Pre-Written Program & Race-day Equipment ListPacing Calulator

The Forerunner 305 keeps you on track with innovative features including:

• New! Sleek, stylish, lightweight design that "wraps" the GPS antenna around part of the wrist for a better view of the sky, improving reception during training
• New! High-sensitivity GPS receiver provides faster acquisition times and improves tracking under trees and near tall buildings
• New! Robust ANT wireless heart rate monitor with softer, more comfortable chest strap and superior battery life eliminates cross-talk with other devices to reliably measure and send heart rate data, and helps you train in your zone
• New! Customizable screens let you view up to 12 data fields on 3 data screens for immediate feedback on the information you need most when training
• Multi-sport™ capability lets you seamlessly transition between sports without resetting the unit, so you can use it for running, biking, and more
• Easy to use — no calibration required. Just turn it on and go

• New! Courses feature lets you download recorded courses and compete against previous workouts
• Auto Pause® pauses and resumes training timer based on a specified speed so you never have to start or stop the timer
• Auto Lap® records lap data when you reach a specified time, distance or position so you never have to punch the lap button
• Virtual Partner™ lets you train against a digital person at specified time, distance or pace goals
• AutoScroll cycles through data pages during a workout

Monitor your pedaling cadence as you ride with the purchase of the GSC 10. Like the heart rate monitor, this self-calibrating, wireless speed/cadence sensor uses the same robust ANT wireless technology to reliably measure and report your pedaling strokes per minute.

Included Garmin Training Center software helps you tailor workouts to meet specific goals and objectives. Create your own workouts or use workout templates included on the CD. Interactive analysis tools let you chart performance overlaid on a map.

You can also analyze your Forerunner data with Garmin's web-based application, MotionBased.com, which provides in-depth analysis of your workouts, online mapping, and route sharing to take your training to the next level. Endurance athletes can use the Forerunner with TrainingPeaks.com, an easy-to-use web-based training system designed to help athletes train for any event.

Forerunner 305: You'll like the results

Garmin part number: 010-00467-00

Suggested Retail Price:
$376.91 U.S.D. (for domestic US market only)

Garmin 305 Edge www.garmin.com Price: $302.99 + shipping Contact jackbianchiusat@hotmail.com

Take your ride to the next level with the Edge 305 - Garmin's GPS-enabled, personal trainer and cycle computer. From competitive road racing to mountain biking, the cyclist-friendly, lightweight Edge will help you achieve your personal best. With the easy-to-use Edge 305 on your bike, you'll always know where you're going and how far you've gone.

For advanced cyclists, the Edge 305 comes packaged with a heart rate monitor and/or wireless speed/pedaling cadence sensor to provide valuable feedback. In addition, the Edge 305 incorporates a barometric altimeter for extremely accurate elevation and vertical profile data. Recreational cyclists looking for the perfect touring companion and fitness partner will love the Edge 205.

The Edge 305 has the ability to measure pedaling cadence, heart rate, speed, distance, time, calories burned, altitude, climb and descent, plus much more. 305 features include:

• Easy-to-install—no calibration required. Just snap it in the included bike mount and go
• High-sensitivity GPS receiver—knows your position even in tree cover and canyons, making it extremely reliable for navigation
• Highly efficient ANT wireless protocol—provides superior battery life and reliably transfers your performance data to the Edge 305
• Customizable cycle computer—shows up to eight different data fields for continuous feedback
• Virtual Partner™—lets you "race" a virtual competitor, making training fun
• Courses—let you "race" against a recorded course to try to match previously set speeds at every point along the way
• Auto Pause®—pauses the training timer when you slow down below a specified speed and resumes when you speed up again so you can focus on your ride
• Auto Lap®—automatically triggers a lap every time you pass a specified location or travel a preset distance
• Training Center software—gives you the ability to create workouts, manage and download courses, and create a detailed post-ride analysis that charts your performance

The Edge 305 with heart rate lets you see whether you are training too hard or not enough. The heart rate monitor uses a robust ANT wireless technology that eliminates cross-talk and interference to reliably measure and send heart rate data to the Edge via a soft, comfortable chest strap. This data is stored with each track point for post-workout analysis.

The Edge 305 with cadence includes a self-calibrating, wireless speed/cadence sensor so you can monitor your pedaling cadence as you ride. Like the heart rate monitor, the speed/cadence sensor uses the same robust ANT wireless technology to reliably measure and report your pedaling strokes per minute to the Edge.

With its waterproof, sleek design, the Edge is the perfect companion on any bike, and attaches to either the stem or handlebars. Its rugged case frames an easy-to-read, large, backlit display that can show up to eight different data fields along with altitude and a map view.

Included Garmin Training Center™ software gives you the ability to overlay your ride data onto a course map. It offers interactive analysis tools that measure your speed, distance, climb, and descent against varying terrain, elevation and more. Create and schedule custom workouts or use workout templates and download to the Edge.

You can also analyze your Edge data with Garmin's web-based application, MotionBased.com, which provides in-depth analysis of your workouts, online mapping, and route sharing to take your training to the next level. Endurance athletes can use the Edge with TrainingPeaks.com, an easy-to-use web-based training system designed to help athletes train for any event.

Cyclists: get your Edge from Garmin.

Garmin part number: 010-00447-00

Edge 305CAD Suggested Retail Price:
$379.15 U.S.D. (for domestic US market only)